How Are You Doing Through Quarantine?

If there is one thing we can all agree on is that times are very uncertain right now. We're getting closer to the two month mark of having a shelter in place and we are all trying our best to go through our daily lives with a sense of normality.

I truly hope you are finding ways to remain positive and be kind to yourself. With the stay at home order, one of the things I've personally struggled with has been letting myself slow down a little & giving my mind and body time to relax. I'm naturally an over thinker so it's definitely difficult for me to slow my mind down. Not being able to hang out with friends, family & co workers does not help lol but I cannot stress enough the importance of shifting your focus to the positive things around you.

I hope you're all staying safe & know that we are here for you!

Every day we want you to have a little escape when you listen, music definitely helps through all of this so let's get through it together!

We also want to know how you're doing, take a couple of minutes to fill out the survey below, we want to know how we can help.

https://kdon.iheart.com/featured/quarantine-survey/

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